Welcome to JH Therapy!

Psychotherapy services dedicated to encouraging your most authentic expression! 

 

I imagine you are here because you are tired of feeling anxious and having low self-esteem

  • Do you feel worried about what others think about you?
  • Do you feel like a burden to others?
  • Do you feel guilty telling people “no?”
  • Do you feel like you don’t fully know yourself?
  • Do you want to feel more sure of yourself and find your own voice?

I’m Jovantae Holloway

A Licensed Clinical Social Worker (LCSW 97913) who specializes in helping folks express their authentic self with co-workers, family and partners.
  • I use a person-centered approach. You are the expert of your life, and I help you discover your strengths and obstacles to being yourself
  • My therapy is trauma-informed and skills based. I help you understand and cope with your fears with practical exercises
  • As a bi-racial Black and Vietnamese millennial from LA, I am familiar with the struggle of being myself and wanting acceptance from others

Therapy for Folks who Want the Courage to Be their Authentic Selves

Feel fulfilled and seen NOW! “

You are the first one to think of what others need, but you feel like the last one considered. You may feel unappreciated by co-workers, friends, or your partner. You may pride yourself on your independence, but secretly you just don’t want to feel like a burden. It is hard to express your needs or boundaries due to fear of shame or abandonment.

That’s where I come in…

I’m Jovantae Holloway!

A Licensed Clinical Social Worker (LCSW 97913) who specializes in helping first generation Americans prioritize themselves in their relationships with co-workers, family and partners.  In other words, I:

  • Provide tools to help clients communicate their emotions ands their needs
  • Hold space for clients to understand the roots of their anxiety and guilt
  • Challenge clients to break old patterns so they can be their most authentic self

Get to know Jovantae Holloway!

Services

Narrative Therapy

Rewrite the script of success and worth!

Play/Exposure Therapy

Let yourself explore and feel free!

Mindfulness Therapy

Get out of your head and get in the moment!

If you think we’d make a great team..