Welcome to JH Therapy!

Inclusive Psychotherapy Services to Heal Trauma Wounds

Do you often feel…

Like a burden to others when you need help?

Afraid of confrontation with family, friends or lovers?

Overwhelmed going above and beyond for others?

That you have to be strong, or can’t let people see your “weaknesses?”

That you have to be morally perfect?

Then you may have trauma wounds!

I’m Jovantae Holloway

A Licensed Clinical Social Worker in CA and IL who specializes in helping folks heal from childhood and intergenerational trauma.
  • You may have intergenerational trauma if you have traumatic experiences passed down from your parents, grandparents, or other older caretakers.
  • You may have childhood trauma if you felt like you had to grow up fast, parent your parents, or if you went through unsafe experiences as child that caused you to blame yourself.

As a bi-racial Black and Vietnamese millennial therapist of 7 years, I have professional and personal experience with the ways trauma affects shows up as anxiety and resentment in our relationships.

Welcome to JH Therapy!

Inclusive Psychotherapy Services to Heal Trauma Wounds
 

Do you often feel…

Like a burden to others when you need help?

Afraid of confrontation with family, friends or lovers?

Overwhelmed with going above and beyond for others?

That you can’t let people see your mistakes or “weaknesses?”

Guilty for disappointing others?

Then you may have trauma wounds!

Intergenerational trauma: traumatic experiences passed down from your parents, grandparents, or other older caretakers.

You may have childhood trauma wounds if:

  • You felt like you had to grow up fast
  • You had to parent your parents
  • Went through unsafe experiences that caused you to blame yourself

Jovantae Holloway is an LCSW with 7 years of professional experience helping clients change how trauma-based anxiety and resentment shows up in their relationships.

Feel fulfilled and seen NOW! Not when you “make it.”

You have the potential to be amazing, but something is always in the way. It’s hard only rely on yourself, and you feel the need to prove to others and to yourself that you’re not stupid, that you won’t fail, or quit.

But your biggest fear?

Regret.

That’s where I come in…

Feel fulfilled and seen NOW! Not when you “make it.”

You have the potential to be amazing, but something is always in the way. It’s hard to only rely on yourself, but you feel the need to prove to others and to yourself that you’re not stupid, that you won’t fail, or quit.

But your biggest fear?

Regretting something that could have been preventable.

That’s where I come in…

Services

Narrative Therapy

Let go of past traumas, move forward with compassion!

Communication Skills Therapy

Increase confidence, reduce anxiety in your relationships!

Mindfulness Therapy

Improve emotional regulation, respond with clarity!

If you think we’d make a great team..