“Many people feel invisible, like others only see the version of them that’s easiest to understand”
Do you feel…
…you’re the strong one in the family, but no one sees how tired you are?
…you can be social and fun, but inside, it feels like performing?
…you seem put together on the outside, but you really feel disorganized?
…You keep everyone happy, but deep down you feel alone even with people around?
At first it seems like the only way is to hide the sadness, the loneliness, the frustration. But over time, these parts turn into resentment, exhaustion, and a quiet sense that your life doesn’t belong to you anymore.
“Many people feel invisible, like others only see the version of them that’s easiest to understand.”
Do you feel…
…you’re the strong one in the family, but no one sees how tired you are?
…you can be social and fun, but inside, it feels like performing?
…you seem put together on the outside, but you really feel disorganized?
…You keep everyone happy, but deep down you feel alone even with those closest?
At first it seems like the only way is to hide any parts that seem messy, or can seem like a burden. But over time, these parts turn into resentment, exhaustion, and a quiet sense that your life doesn’t belong to you anymore.
What changes when you’re noticed?
“I feel like my life belongs to me again, even if not everyone understands of approves.”
When the parts you usually keep to yourself are finally welcomed, something exhales. Instead of shame, there’s lightness. Instead of hiding, there’s a sense of choice. You begin to exist more fully, without the constant work of managing or covering up.
Meet Jovantae Holloway!
What therapy with me looks like?
“Clients often say they feel a new curiosity — even surprise — when they discover parts they didn’t even know were tucked away.”
In session, I don’t just listen for what’s said. I notice what’s underneath.
As those parts come into the open, they stop feeling like flaws and start becoming part of your strength and uniqueness.
Therapy with me is transparent: you’ll see my real reactions and natural responses too. We discover together.
The goal isn’t to get better at hiding—it’s to exist more freely, more fully, as yourself.
“I feel like my life belongs to me again, even if not everyone understands of approves.”
What changes when you’re noticed?
When the parts you usually hide (messy, sad, frustration, embarrassed) are finally welcomed, something exhales. Instead of shame, there’s lightness. Instead of hiding, there’s a sense of choice. You begin to exist more fully, without the constant work of managing or covering up.
Meet Jovantae Holloway
Because of my own background, I know what it’s like to feel misjudged and unseen. I also know what it’s like to keep things secret out of shame. That’s why I pay attention to both the parts you fear others will judge, and the parts you judge in yourself. In therapy, I help you feel understood — not by polishing away what’s there, but by seeing what’s real.
What therapy looks like with me?
“Clients often say they feel a new curiosity — even surprise — when the parts they hide or judge are welcomed as parts of what makes them whole.”
In session, I don’t just listen for what’s said. I notice what’s underneath.
As those parts come into the open, they stop feeling like flaws and start becoming part of your strength and uniqueness.
Therapy with me is transparent: you’ll see my real reactions and natural responses too. We discover together.
The goal isn’t to get better at hiding—it’s to exist more freely, more fully, as yourself.
jh@jovantaehollowaytherapy.com
Jovantae Holloway Therapy