Therapy for first generation folks who struggle with anxiety

Feel fulfilled and seen NOW!

You are the first one to think of what others need, but you feel like the last one considered. You may feel unappreciated by co-workers, friends, or your partner. You may pride yourself on your independence, but secretly you just don’t want to feel like a burden. It is hard to express your needs or boundaries due to fear of shame or abandonment.

That’s where I come in…

I’m Jovantae Holloway

A Licensed Clinical Social Worker (LCSW 97913) who specializes in helping first generation Americans prioritize themselves in their relationships with co-workers, family and partners.  In other words, I:

  • Provide tools to help clients communicate their emotions ands their needs
  • Hold space for clients to understand the roots of their anxiety and guilt
  • Challenge clients to break old patterns so they can be their most authentic self

Get to know Jovantae Holloway!

Therapy for first generation folks who struggle with anxiety

Feel fulfilled and seen NOW! ”

You are the first one to think of what others need, but you feel like the last one considered. You may feel unappreciated by co-workers, friends, or your partner. You may pride yourself on your independence, but secretly you just don’t want to feel like a burden. It is hard to express your needs or boundaries due to fear of shame or abandonment.

That’s where I come in…

I’m Jovantae Holloway!

A Licensed Clinical Social Worker (LCSW 97913) who specializes in helping first generation Americans prioritize themselves in their relationships with co-workers, family and partners.  In other words, I:

  • Provide tools to help clients communicate their emotions ands their needs
  • Hold space for clients to understand the roots of their anxiety and guilt
  • Challenge clients to break old patterns so they can be their most authentic self

Get to know Jovantae Holloway!

Services

Narrative Therapy

Rewrite the script of success and worth!

Play/Exposure Therapy

Let yourself explore and feel free!

Mindfulness Therapy

Get out of your head and get in the moment!

If you think we’d make a great team..