PTSD Treatment Online Near Sacramento California

Living with the effects of past trauma can feel overwhelming, but you don’t have to navigate it alone. At JH Therapy, I specialize in PTSD treatment online near Sacramento California, offering a safe and supportive space to help you regain control, heal from past experiences, and build a future that aligns with your true self.

About JH Therapy | Compassionate & Culturally Responsive Care

I’m Jovantae Holloway, LCSW, a Licensed Clinical Social Worker dedicated to helping individuals overcome the emotional and psychological weight of trauma. My approach to PTSD treatment online near Sacramento California is trauma-informed, skills-focused, and rooted in mindfulness techniques that help clients reclaim their sense of self. As someone who understands the challenges of balancing cultural expectations, personal struggles, and professional life, I offer therapy that is both compassionate and practical.

Healing is possible, and you deserve to feel safe in your mind and body. With PTSD treatment online near Sacramento, you can work through the past and create a healthier, more fulfilling future.

Struggles Turned Into Strengths

PTSD affects individuals in unique ways, but it doesn’t define who you are. Many of my clients struggle with:

Intrusive thoughts and flashbacks that disrupt daily life
Feeling disconnected from loved ones and their surroundings
Avoidance of places, people, or situations that trigger painful memories
Anxiety, irritability, or emotional numbness that makes it difficult to function
Difficulty trusting others and forming healthy relationships

Through PTSD treatment online near Sacramento, we will work together to transform these struggles into strengths. Therapy provides a path to rebuilding trust in yourself, learning coping strategies that actually work, and reclaiming your sense of safety and stability.

What to Expect When Getting Started with PTSD Treatment Online Near Sacramento California

Starting therapy is a significant step, and I strive to make the process as seamless as possible. Here’s what you can expect:

Free 15-Minute Consultation – We’ll discuss your concerns and determine if my approach is the right fit for you.
Personalized Treatment Plan – I will tailor therapy sessions based on your unique needs and goals.
Ongoing Support & Practical Tools – You’ll learn skills to manage symptoms, reduce distress, and build resilience.
A Culturally Inclusive, Safe Space – Your experiences are valid, and our work together will honor your background, values, and personal growth journey.

With PTSD treatment online near Sacramento California, you’ll receive the guidance, support, and strategies necessary to take meaningful steps toward healing.

Benefits of Getting Started with PTSD Treatment Online Near Sacramento California

Engaging in therapy isn’t just about managing symptoms—it’s about transforming your life. Some benefits of PTSD treatment online near Sacramento California include:

Regaining a sense of control over your emotions and responses
Developing healthier coping mechanisms to manage stress and anxiety
Rebuilding relationships by learning to trust and connect with others
Overcoming avoidance behaviors and feeling more present in everyday life
Improving self-esteem and rediscovering confidence in yourself

Healing from PTSD is possible. No matter where you are in your journey, I am here to help you take steps toward relief, growth, and personal transformation.

Take the First Step Toward Healing

You deserve peace, and PTSD treatment online near Sacramento California can help you find it. Taking that first step can feel daunting, but I am here to support you. If you’re ready to begin your healing journey, I invite you to schedule a free 15-minute consultation today. Let’s work together to help you break free from the weight of trauma and move forward with confidence.

Contact JH Therapy

Clinician: Jovantae Holloway, LCSW
Location: Online Therapy in California
Insurance Accepted: Aetna, United Health (Superbill Support Available)
Session Rates: $180 for 55 minutes | $110 for 40 minutes

Schedule a Consultation: Contact JH Therapy Today